New Zealand Common Name: Hake

Latin name: Merluccius australis

Processed form: Headed, gutted, and Tailed (HGT)

Hake flesh is moist and white with few bones.  Fillets have delicate texture and flake easily.

Nutritional Info


PER 100G

ENERGY KJ/100G 341

PROTEIN (G) 16.4

TOTAL FAT (G) 1.6

SATURATED FAT (G) 0.4

CARBOHYDRATE (G) 0.2

SUGARS (G) 0.2

SODIUM MG/100G 65

Size grades


3L (+3000g)

2L (1500-3000g)

L (1000-1500g)

M (500-1000g)

Alternate names:


RU: XEK

NL: Heek, Stockfisch

FR: Merlu

DE: Seehecht

GR: Bakaliáros

IT: Nasello, Merluzzo

JP: Heiku, Meruruusa 

KR: Min daegu

ES: Merluza (large), Pescadilla (small)

CN: 无须鳕鱼

Catching period:

All year round

Approximate annual catch:

6,000 MT

Peak season:

June – September

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